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Per 1/2 fillet - Calories: 140kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 29.22g

Other sizes: 3 oz - 87kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g

Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, 1 serving - 150kcal, more...

Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g

Other sizes: 1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 oz, with bone of (yield after bone removed) - 29kcal, more...

Per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Protein: 1.10g

Other sizes: 1 oz of - 42kcal, 1 cup of - 225kcal, 1 small - 7kcal, more...

Per 100 g - Calories: 153kcal | Fat: 0.27g | Carbs: 36.06g | Protein: 2.04g

Other sizes: 1 cup - 291kcal, 1 cup of mashed or pureed - 390kcal, 1 medium - 182kcal, more...

Per 1 oz of boneless, cooked - Calories: 73kcal | Fat: 3.78g | Carbs: 0g | Protein: 9.15g

Other sizes: 1 serving - 219kcal, 100 g - 258kcal, more...

Per 100 g - Calories: 119kcal | Fat: 2.97g | Carbs: 0.0g | Protein: 21.49g

Other sizes: 1 fillet - 148kcal, 3 oz - 101kcal, 1 lb - 540kcal, more...

Per 1 oz, with bone of (yield after bone removed) - Calories: 40kcal | Fat: 1.07g | Carbs: 0g | Protein: 7.05g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal, 1 cup of diced - 241kcal, 1 cubic inch of boneless - 31kcal, more...

Per 100 g - Calories: 211kcal | Fat: 6.93g | Carbs: 0g | Protein: 34.70g

Other sizes: 1 oz of boneless, cooked - 60kcal, 1 serving - 179kcal, more...

Per 1 oz of boneless, cooked - Calories: 72kcal | Fat: 4.09g | Carbs: 0g | Protein: 8.24g

Other sizes: 1 serving - 216kcal, 100 g - 254kcal, more...