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Beef Kidneys
Per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Protein: 17.4g
Other sizes:
1 oz - 29kcal, 1 lb - 467kcal, more...
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 cup of diced - 307kcal, 1 oz of boneless (yield after fat removed) - 53kcal, 1 medium - 334kcal, more...
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Beef Liver
Per 100 g - Calories: 135kcal | Fat: 3.63g | Carbs: 3.89g | Protein: 20.36g
Other sizes:
1 oz - 38kcal, 1 lb - 612kcal, more...
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Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...
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Beef Lungs
Per 100 g - Calories: 92kcal | Fat: 2.5g | Carbs: 0.0g | Protein: 16.2g
Other sizes:
1 oz - 26kcal, 1 lb - 417kcal, more...
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Chipped Dried Beef (Cooked in Fat)
Per 1 oz of cooked - Calories: 71kcal | Fat: 4.72g | Carbs: 0g | Protein: 6.78g
Other sizes:
1 cup of diced - 326kcal, 1 cubic inch - 41kcal, 1 slice of cooked - 464kcal, more...
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Beef Pancreas
Per 1 oz - Calories: 67kcal | Fat: 5.27g | Carbs: 0.00g | Protein: 4.45g
Other sizes:
1 lb - 1066kcal, 100 g - 235kcal, more...
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Beef Spleen
Per 100 g - Calories: 105kcal | Fat: 3.0g | Carbs: 0.0g | Protein: 18.3g
Other sizes:
1 oz - 30kcal, 1 lb - 476kcal, more...
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