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Per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Protein: 28.5g

Other sizes: 1 piece - 652kcal, 3 oz - 176kcal, more...

Per 1 serving 2.67 oz - Calories: 229kcal | Fat: 20.19g | Carbs: 1.50g | Protein: 9.17g

Other sizes: 1 oz - 85kcal, 100 g - 301kcal, more...

Per 3 oz - Calories: 271kcal | Fat: 18.48g | Carbs: 0.00g | Protein: 24.37g

Other sizes: 1 steak, excluding refuse - 447kcal, 1 lb - 1447kcal, 100 g - 319kcal, more...

Per 3 oz - Calories: 217kcal | Fat: 13.42g | Carbs: 0.00g | Protein: 22.35g

Per 3 oz - Calories: 221kcal | Fat: 13.40g | Carbs: 0.00g | Protein: 23.49g

Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, 100 g - 260kcal, more...

Per 1 piece - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Protein: 8.16g

Other sizes: 1 oz - 91kcal, 100 g - 320kcal, more...

Per 100 g - Calories: 230kcal | Fat: 19.4g | Carbs: 2.6g | Protein: 10.5g

Other sizes: 1 sausage - 37kcal, 7 sausages - 260kcal, 1 oz - 65kcal, more...

Per 100 g - Calories: 211kcal | Fat: 9.44g | Carbs: 0.0g | Protein: 29.41g

Other sizes: 1 cup of diced - 285kcal, 3 oz - 179kcal, more...

Per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Protein: 38.99g

Other sizes: 3 oz - 214kcal, 1 lb - 1143kcal, 100 g - 252kcal, more...

Per 3 oz - Calories: 220kcal | Fat: 13.68g | Carbs: 0.00g | Protein: 22.65g