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Per 1 oz - Calories: 72kcal | Fat: 4.58g | Carbs: 0.00g | Protein: 7.16g

Other sizes: 1 serving - 216kcal, 1 loaf - 785kcal, 1 lb - 1152kcal, more...

Per 1 cup - Calories: 325kcal | Fat: 20.79g | Carbs: 19.87g | Protein: 14.08g

Other sizes: 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 tsp - Calories: 0kcal | Fat: 0g | Carbs: 0.10g | Protein: 0.00g

Other sizes: 1 drop - 0kcal, 1 serving - 0kcal, 100 g - 8kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 13.45g | Carbs: 6.50g | Protein: 43.75g

Other sizes: 1 serving - 247kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Protein: 1.50g

Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 17.78g | Carbs: 15.69g | Protein: 32.92g

Other sizes: 1 serving - 273kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Protein: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...

Per 1 individual packet - Calories: 3kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.01g

Per 1 individual packet - Calories: 4kcal | Fat: 0.00g | Carbs: 0.89g | Protein: 0.02g

Per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Protein: 19.24g

Other sizes: 1 serving - 273kcal, 100 g - 110kcal, 1 oz - 31kcal, more...