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Results for "captain d's Flounder"
41 to 50 of 467
Flounder Fillets
(The Fishin' Co.)
Per 4 oz uncooked - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 17.00g
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Breaded Flounder
(Treasures from the Sea)
Per 3 1/2 oz - Calories: 240kcal | Fat: 13.00g | Carbs: 20.00g | Protein: 11.00g
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Flounder (75g)
(Orca Bay)
Per 1 fillet - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 9.00g
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Flounder Fillets
(Blue Sea)
Per 1 fillet - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 25.00g
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Breaded Flounder
(Member's Mark)
Per 1 filet - Calories: 240kcal | Fat: 13.00g | Carbs: 20.00g | Protein: 11.00g
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Stuffed Flounder
(Quality Foods)
Per 1 filet - Calories: 170kcal | Fat: 7.00g | Carbs: 8.00g | Protein: 20.00g
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Flounder Fillets
(Orca Bay)
Per 1 1/2 fillets - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g
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Arrowtooth Flounder Fillets
(Great Value)
Per 4 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 17.00g
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Almond Crusted Flounder
(Sea Cuisine)
Per 1 fillet - Calories: 300kcal | Fat: 11.00g | Carbs: 23.00g | Protein: 25.00g
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Breaded Flounder Fillets
(Cape Gourmet)
Per 4 oz - Calories: 250kcal | Fat: 13.00g | Carbs: 23.00g | Protein: 10.00g
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