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Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g

Other sizes: 1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0.23g | Carbs: 20.62g | Protein: 3.66g

Other sizes: 1 serving - 46kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g

Other sizes: 1 cup - 258kcal, 1 serving - 258kcal, more...

Per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Protein: 12.51g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 304kcal | Fat: 14.43g | Carbs: 31.75g | Protein: 11.79g

Other sizes: 1 serving - 229kcal, 100 g - 172kcal, 1 oz - 49kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 10.16g | Carbs: 30.60g | Protein: 10.76g

Other sizes: 1 can - 438kcal, 1 serving - 219kcal, 1 small container - 219kcal, more...

Per 1 cup - Calories: 263kcal | Fat: 11.64g | Carbs: 30.11g | Protein: 9.36g

Other sizes: 1 can - 435kcal, 1 serving - 217kcal, 100 g - 104kcal, more...

Per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Protein: 4.11g

Other sizes: 1 cup, dry, yields - 193kcal, 1 oz, dry, yields - 81kcal, 1 serving - 116kcal, more...