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Pickled Mackerel
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g
Other sizes:
1 serving - 70kcal, 100 g - 249kcal, more...
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Mackerel
Per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Protein: 19.32g
Other sizes:
1 oz of boneless - 47kcal, 1 serving - 142kcal, more...
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Skinless Chicken Breast
Per 100 g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.0g | Protein: 23.09g
Other sizes:
1/2 breast, bone and skin removed - 130kcal, 1 cup of cooked, diced - 148kcal, 1 oz of boneless, cooked, skinless - 31kcal, more...
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Smoked Mackerel
Per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Protein: 25.54g
Other sizes:
1 oz of boneless - 57kcal, 1 serving - 170kcal, more...
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