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Pickled Mackerel
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g
Other sizes:
100 g - 249kcal, 1 serving - 70kcal, more...
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Mackerel
Per 2 oz of boneless - Calories: 95kcal | Fat: 5.31g | Carbs: 0g | Protein: 10.95g
Other sizes:
1 serving - 142kcal, 100 g - 167kcal, more...
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Pickled Egg
Per 1 large - Calories: 72kcal | Fat: 4.97g | Carbs: 0.53g | Protein: 5.89g
Other sizes:
1 serving - 72kcal, 100 g - 154kcal, 1 oz - 44kcal, more...
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Pickled Seaweed
Per 1 cup - Calories: 232kcal | Fat: 0.30g | Carbs: 55.98g | Protein: 1.96g
Other sizes:
1 oz - 44kcal, 1 serving - 59kcal, 100 g - 155kcal, more...
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Pickled Celery
Per 1 cup - Calories: 21kcal | Fat: 0.22g | Carbs: 4.04g | Protein: 0.91g
Other sizes:
100 g - 14kcal, 1 oz - 4kcal, more...
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Canned Mackerel
Per 3 oz of boneless - Calories: 133kcal | Fat: 5.36g | Carbs: 0.00g | Protein: 19.72g
Other sizes:
1 cubic inch - 25kcal, 1 can - 563kcal, 1 cup - 296kcal, more...
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Salted Mackerel
Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g
Other sizes:
1 cubic inch of boneless - 52kcal, 1 piece - 244kcal, 1 oz, dried, soaked, drained, and cooked - 67kcal, more...
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Smoked Mackerel
Per 3 oz of boneless - Calories: 170kcal | Fat: 8.54g | Carbs: 0g | Protein: 21.72g
Other sizes:
1 serving - 170kcal, 100 g - 200kcal, 1 cubic inch of boneless - 34kcal, more...
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Cooked Mackerel
Per 3 oz of boneless - Calories: 189kcal | Fat: 11.73g | Carbs: 0.35g | Protein: 19.19g
Other sizes:
1 cubic inch, with bone of - 24kcal, 1 serving - 189kcal, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal, more...
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Pickled Zucchini
Per 1 cup - Calories: 63kcal | Fat: 0.41g | Carbs: 14.57g | Protein: 1.79g
Other sizes:
100 g - 37kcal, 1 serving - 16kcal, 1 oz - 10kcal, more...
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