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Per 1 cup - Calories: 491kcal | Fat: 22.99g | Carbs: 50.45g | Protein: 19.78g

Other sizes: 1 cubic inch - 34kcal, 1 serving - 491kcal, 100 g - 202kcal, more...

Per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Protein: 32.41g

Other sizes: 1 serving - 441kcal, 100 g - 183kcal, 1 oz - 52kcal, more...

Per 1 large - Calories: 184kcal | Fat: 14.15g | Carbs: 2.14g | Protein: 11.29g

Other sizes: 1 extra large - 197kcal, 1 medium - 171kcal, 1 small - 145kcal, more...

Per 1 sandwich - Calories: 416kcal | Fat: 22.97g | Carbs: 37.02g | Protein: 15.31g

Per 1 sandwich - Calories: 457kcal | Fat: 22.19g | Carbs: 44.02g | Protein: 20.23g

Other sizes: 1 McGriddles sandwich - 457kcal, 100 g - 272kcal, more...

Per 1 sandwich - Calories: 672kcal | Fat: 24.06g | Carbs: 80.10g | Protein: 33.04g

Other sizes: 1 Dunkin' Donuts sandwich - 672kcal, 100 g - 273kcal, more...

Per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Protein: 19.56g

Per 1 cup of cooked - Calories: 263kcal | Fat: 18.36g | Carbs: 7.31g | Protein: 16.65g

Other sizes: 1 carton - 351kcal, 1 serving - 88kcal, 1 1/4 cup of raw - 88kcal, more...

Per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g

Other sizes: 1 jumbo - 93kcal, 1 extra large - 83kcal, 1 small - 54kcal, more...

Per 1 piece - Calories: 186kcal | Fat: 7.35g | Carbs: 21.24g | Protein: 9.20g

Other sizes: 1 serving - 186kcal, 100 g - 219kcal, 1 oz - 62kcal, more...