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Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g

Other sizes: 1 cup - 210kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

Per 1 unit - Calories: 160kcal | Fat: 14.54g | Carbs: 0.00g | Protein: 6.70g

Other sizes: 1/2 chicken, skin only - 261kcal, 1 oz - 103kcal, 1 lb - 1647kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 0.20g | Carbs: 38.35g | Protein: 2.07g

Other sizes: 1 serving - 80kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 leek - Calories: 79kcal | Fat: 3.36g | Carbs: 11.96g | Protein: 1.27g

Other sizes: 1 cup - 161kcal, 1 serving - 80kcal, 1 slice - 7kcal, more...

Per 100 g - Calories: 277kcal | Fat: 13.46g | Carbs: 4.35g | Protein: 32.54g

Other sizes: 1 cup of chopped or diced - 402kcal, 1 unit - 36kcal, 1 oz - 79kcal, more...

Per 100 g - Calories: 153kcal | Fat: 0.27g | Carbs: 36.06g | Protein: 2.04g

Other sizes: 1 cup - 291kcal, 1 cup of mashed or pureed - 390kcal, 1 medium - 182kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup of chopped or diced - Calories: 229kcal | Fat: 6.52g | Carbs: 0.62g | Protein: 39.37g

Other sizes: 1 oz - 45kcal, 1 lb - 717kcal, 100 g - 158kcal, more...

Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g

Other sizes: 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more...