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Results for "Pacific surf Squid Tube"
41 to 50 of 447
Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat)
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g
Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal,
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Pacific Roll
(RA Sushi)
Per 1 serving - Calories: 290kcal | Fat: 1.50g | Carbs: 51.00g | Protein: 18.00g
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Pacific Cod
(Waterfront Bistro)
Per 1 piece - Calories: 140kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 30.00g
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Pacific Flounder
(Member's Mark)
Per 4 oz - Calories: 80kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 17.00g
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Pineapple Surf - 20oz
(Smoothie King)
Per 1 serving - Calories: 420kcal | Fat: 1.50g | Carbs: 98.00g | Protein: 6.00g
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Pineapple Surf - 32oz
(Smoothie King)
Per 1 serving - Calories: 620kcal | Fat: 3.00g | Carbs: 141.00g | Protein: 12.00g
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Squid (Mixed Species)
Per 1 oz of boneless - Calories: 26kcal | Fat: 0.39g | Carbs: 0.87g | Protein: 4.42g
Other sizes: 3 oz - 78kcal, 1 lb - 417kcal, 100 g - 92kcal,
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Surf 'n Turf Burger
(Joe's Crab Shack)
Per 1 sandwich - Calories: 1260kcal | Fat: 85.00g | Carbs: 67.00g | Protein: 54.00g
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Surf & Turf Slider w/Cheese
(White Castle)
Per 1 serving - Calories: 550kcal | Fat: 36.00g | Carbs: 34.00g | Protein: 21.00g
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Squid (Mixed Species, Cooked, Fried)
Per 3 oz - Calories: 149kcal | Fat: 6.36g | Carbs: 6.62g | Protein: 15.25g
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