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Per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Protein: 20.92g

Other sizes: 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 2.44g | Carbs: 11.15g | Protein: 20.47g

Other sizes: 1 serving - 151kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 144kcal | Fat: 2.46g | Carbs: 9.42g | Protein: 20.25g

Other sizes: 1 serving - 144kcal, 100 g - 59kcal, more...

Per 1 meal - Calories: 312kcal | Fat: 10.92g | Carbs: 29.72g | Protein: 22.84g

Other sizes: 1 serving - 312kcal, 100 g - 116kcal, more...

Per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Protein: 0.35g

Other sizes: 1 cup - 188kcal, 1 10 large serving - 59kcal, 1 10 medium serving - 51kcal, more...

Per 1 burger - Calories: 130kcal | Fat: 4.50g | Carbs: 19.00g | Protein: 4.00g

Per 1 1/2 cups - Calories: 379kcal | Fat: 20.85g | Carbs: 31.98g | Protein: 16.43g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 100 g - Calories: 117kcal | Fat: 11.27g | Carbs: 5.4g | Protein: 0.92g

Other sizes: 1 cup of whole - 172kcal, 1 cup of sliced or chopped - 156kcal, 1 serving - 27kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 6.00g

Per 1 10 small serving - Calories: 36kcal | Fat: 3.24g | Carbs: 2.06g | Protein: 0.30g

Other sizes: 1 10 medium serving - 42kcal, 1 cup of sliced - 142kcal, 1 10 extra large serving - 58kcal, more...