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Pistachio Nuts
Per 1 nut - Calories: 3kcal | Fat: 0.28g | Carbs: 0.16g | Protein: 0.13g
Other sizes:
1 cup of shelled - 728kcal, 1 cup, in shell, edible yield - 330kcal, 1 oz, in shell, edible yield - 85kcal, more...
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Beer Nuts
Per 1 oz - Calories: 159kcal | Fat: 12.97g | Carbs: 6.77g | Protein: 6.94g
Other sizes:
1 cup - 763kcal, 1 serving - 157kcal, 100 g - 561kcal, more...
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Flax Seeds
Per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Protein: 18.29g
Other sizes:
1 cup - 774kcal, 1 serving - 48kcal, 1 oz - 151kcal, more...
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Mixed Seeds
Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g
Other sizes:
1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...
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Roasted Unsalted Hulled Sunflower Seeds
Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Oatmeal Cookie with Fruit Filling
Per 1 cookie - Calories: 115kcal | Fat: 4.49g | Carbs: 17.19g | Protein: 1.78g
Other sizes:
1 surface inch - 22kcal, 1 serving - 115kcal, 100 g - 426kcal, more...
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Oatmeal Cookie with Chocolate Chips
Per 1 medium - Calories: 91kcal | Fat: 5.69g | Carbs: 9.68g | Protein: 1.01g
Other sizes:
1 cubic inch, round cookie - 56kcal, 1 small - 50kcal, 1 large - 126kcal, more...
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