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Results for "Mackerel"
41 to 50 of 57
Mackerel in Soy Sauce
(Nissui)
Per 1/2 can - Calories: 140kcal | Fat: 7.00g | Carbs: 3.00g | Protein: 17.00g
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Mackerel Fillets in Sunflower Oil
(Ace of Diamonds)
Per 1 can drained - Calories: 230kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 16.00g
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Spanish Paprika Mackerel
(Patagonia)
Per 1 can - Calories: 300kcal | Fat: 25.00g | Carbs: 0.00g | Protein: 20.00g
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Korean Grilled Mackerel
(Real Appeal)
Per 1 serving - Calories: 211kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 34.00g
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Mackerel
(Chicken of the Sea)
Per 1/3 cup - Calories: 80kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 12.00g
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Spanish Mackerel
Per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 19.29g
Other sizes: 1 fillet - 260kcal, 3 oz - 118kcal,
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Jack Mackerel (Drained Solids, Canned)
Per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 23.19g
Other sizes: 1 cup - 296kcal, 1 oz of boneless - 44kcal, 1 cubic inch - 25kcal,
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Mackerel
(R&P)
Per 2 oz - Calories: 170kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 19.00g
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Chub Mackerel
(Bumble Bee)
Per 1/3 cup drained - Calories: 140kcal | Fat: 9.00g | Carbs: 3.00g | Protein: 12.00g
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Wild Mackerel
(Vital Choice)
Per 1 can - Calories: 120kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 19.00g
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