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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...
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Ground Veal or Patty
Per 1 small patty - Calories: 92kcal | Fat: 4.05g | Carbs: 0g | Protein: 13.06g
Other sizes:
1 medium patty - 115kcal, 1 large patty - 152kcal, 1 cup of cooked - 210kcal, more...
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Bread
Per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g
Other sizes:
1 thin slice - 53kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 medium patty - 237kcal, 1 oz of raw - 59kcal, 1 cup of cooked - 331kcal, more...
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Ground Beef (Cooked)
Per 1 oz of cooked - Calories: 77kcal | Fat: 5.20g | Carbs: 0g | Protein: 7.10g
Other sizes:
1 small patty - 188kcal, 1 oz of raw - 58kcal, 1 cup of cooked - 339kcal, more...
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Ground or Patty Pork
Per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Protein: 31.34g
Other sizes:
1 oz of raw - 59kcal, 1 oz of cooked - 84kcal, 1 patty - 295kcal, more...
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Ground Lamb or Patty
Per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Protein: 18.90g
Other sizes:
1 oz of cooked - 79kcal, 1 cup of cooked - 346kcal, 1 oz of raw - 53kcal, more...
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