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Per 1/4 cup - Calories: 160kcal | Fat: 0.50g | Carbs: 28.00g | Protein: 10.00g

Per 1/4 cup dry - Calories: 120kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 9.00g

Per 1/4 cup dry - Calories: 100kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 8.00g

Per 1/4 cup - Calories: 140kcal | Fat: 1.00g | Carbs: 30.00g | Protein: 11.00g

Per 1/4 cup dry - Calories: 70kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 8.00g

Per 1/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 8.00g

Per 1/4 cup - Calories: 150kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 11.00g

Per 1/2 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 5.00g

Per 1/2 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g

Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 7.00g