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Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g

Other sizes: 1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...

Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g

Other sizes: 1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, 1 oz of boneless, raw, lean only - 42kcal, more...

Per 1 cup - Calories: 582kcal | Fat: 44.25g | Carbs: 7.55g | Protein: 37.07g

Other sizes: 1 serving - 436kcal, 100 g - 325kcal, 1 oz - 92kcal, more...

Per 1 submarine - Calories: 596kcal | Fat: 24.70g | Carbs: 48.79g | Protein: 42.19g

Other sizes: 1 Jerry's Sub - 630kcal, 1 Subway Sub - 569kcal, 100 g - 225kcal, more...

Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless - 79kcal, more...

Per 1 Swanson Salisbury Steak Dinner - Calories: 440kcal | Fat: 20.87g | Carbs: 39.56g | Protein: 23.77g

Other sizes: 1 Morton Salisbury Steak Dinner - 450kcal, 1 serving - 440kcal, 100 g - 141kcal, more...

Per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Protein: 23.97g

Other sizes: 1 serving - 285kcal, 100 g - 106kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 5.99g

Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more...

Per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Protein: 20.67g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, more...

Per 100 g - Calories: 182kcal | Fat: 7.66g | Carbs: 0.12g | Protein: 26.3g

Other sizes: 1 steak - 335kcal, 1 serving - 155kcal, 1 oz - 52kcal, more...