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Coconut Meat
Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g
Other sizes:
1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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Lamb Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Protein: 3.35g
Other sizes:
1 medium slice - 74kcal, 1 oz of boneless - 75kcal, 1 thick slice - 112kcal, more...
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Brownie without Icing
Per 1 brownie - Calories: 129kcal | Fat: 4.68g | Carbs: 21.26g | Protein: 1.62g
Other sizes:
1 cubic inch - 38kcal, 1 serving - 129kcal, 100 g - 379kcal, more...
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Fried Egg without Fat
Per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Protein: 6.24g
Other sizes:
1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 55kcal, more...
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Banana Cake without Icing
Per 1 piece (1/10 of loaf) - Calories: 184kcal | Fat: 5.42g | Carbs: 32.43g | Protein: 2.39g
Other sizes:
1 piece (1/12 of 10" dia) - 258kcal, 100 g - 297kcal, more...
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Boiled Potato (without Peel)
Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g
Other sizes:
1 small - 133kcal, 1 medium - 175kcal, 1 large - 311kcal, more...
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Meat
Per 100 g - Calories: 287kcal | Fat: 19.29g | Carbs: 0g | Protein: 26.41g
Other sizes:
1 oz, with bone of cooked - 66kcal, 1 oz of boneless, cooked - 81kcal, 1 cup of cooked, diced - 385kcal, more...
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