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Stewed Pork Chop (Lean Only Eaten)
Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g
Other sizes:
1 small or thin cut - 94kcal, 1 medium - 174kcal, 1 oz, with bone of raw, lean only - 34kcal, more...
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Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal, 1 large - 455kcal, 1 oz, with bone of cooked - 72kcal, more...
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Broiled Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Protein: 16.18g
Other sizes:
1 medium - 148kcal, 1 large - 188kcal, 1 oz, with bone of raw, lean only - 30kcal, more...
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Pork Shoulder (Whole)
Per 1 oz - Calories: 67kcal | Fat: 5.10g | Carbs: 0.00g | Protein: 4.87g
Other sizes:
1 lb - 1070kcal, 100 g - 236kcal, more...
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Ham (Whole, Cured)
Per 1 oz - Calories: 70kcal | Fat: 5.25g | Carbs: 0.02g | Protein: 5.24g
Other sizes:
1 cup - 344kcal, 100 g - 246kcal, more...
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Scrambled Egg (Whole, Cooked)
Per 1 large - Calories: 101kcal | Fat: 7.45g | Carbs: 1.34g | Protein: 6.76g
Other sizes:
1 cup - 365kcal, 1 oz - 47kcal, 100 g - 166kcal, more...
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