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Results for "Whole Wheat Cereal (Fat Not Added in Cooking)"
381 to 390 of 1000
Cooked Green Peas (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g
Other sizes: 1 serving - 76kcal, 100 g - 86kcal, 1 oz - 24kcal,
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Cooked Greens (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal,
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Cooked Greens (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes: 1 serving - 42kcal, 100 g - 51kcal, 1 oz - 14kcal,
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Cooked Mustard Greens (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g
Other sizes: 100 g - 37kcal, 1 oz - 10kcal,
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Cooked Mustard Greens (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes: 1 serving - 29kcal, 100 g - 37kcal, 1 oz - 10kcal,
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Cooked Carrots (from Frozen, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g
Other sizes: 1 cup of mashed - 133kcal, 1 cup, baby - 88kcal, 1 cup, NFS - 86kcal,
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Low Sodium Carrots (Fat Added in Cooking, Canned)
Per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Protein: 0.88g
Other sizes: 1 cup of mashed - 84kcal, 1 cup, NFS - 54kcal, 1 serving - 27kcal,
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Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes: 1 cup of acorn - 189kcal, 1 cup, butternut - 185kcal, 100 g - 72kcal,
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Protein: 2.14g
Other sizes: 1 small - 78kcal, 1 oz, raw, yields - 25kcal, 1 large - 176kcal,
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Toasted 100% Whole Wheat Bread with Raisins
Per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Protein: 2.40g
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