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Per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Protein: 7.67g

Other sizes: 1 serving - 133kcal, 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Protein: 12.62g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Protein: 11.09g

Other sizes: 1 serving - 185kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 240kcal | Fat: 5.87g | Carbs: 41.19g | Protein: 5.32g

Per 1/4 cup dry - Calories: 170kcal | Fat: 1.50g | Carbs: 35.00g | Protein: 5.00g

Per 1 tbsp - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g

Per 1 medium onion - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 2.00g

Per 1 tsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.35g | Protein: 5.57g

Other sizes: 1 10 oz frozen package yields - 132kcal, 1 10 snowpea serving - 14kcal, 1 serving - 42kcal, more...