Pigeon Pea Asopao (Asopao De Gandules)

Common serving sizes
Calories
240
Fat
5.87 g
Carbs
41.19 g
Protein
5.32 g
There are 240 calories in 1 cup of Pigeon Pea Asopao (Asopao De Gandules).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
5.87g
8%
Saturated Fat
1.136g
6%
Trans Fat
-
Polyunsaturated Fat
0.847g
Monounsaturated Fat
3.58g
Cholesterol
2mg
1%
Sodium
938mg
41%
Total Carbohydrate
41.19g
15%
Dietary Fiber
2g
7%
Sugars
2.31g
Protein
5.32g
Vitamin D
-
Calcium
25mg
2%
Iron
1.89mg
10%
Potassium
240mg
5%
Vitamin A
25mcg
3%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

59 g Stewed pigeon peas, Puerto Rican style (Gandules guisados, Gandur, Gandules)
114 g White rice (long-grain, with salt, enriched, cooked)
4 g Olive oil
0.7 g Salt