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Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g

Other sizes: 1 oz, boneless, raw, breaded - 52kcal, 1 cutlet - 194kcal, 1 cubic inch of boneless - 39kcal, more...

Per 1 oz - Calories: 65kcal | Fat: 3.85g | Carbs: 0.00g | Protein: 7.00g

Per 1 lb - Calories: 1243kcal | Fat: 81.19g | Carbs: 0.00g | Protein: 119.57g

Other sizes: 1 piece - 896kcal, 3 oz - 233kcal, 100 g - 274kcal, more...

Per 3 oz - Calories: 157kcal | Fat: 5.86g | Carbs: 0.00g | Protein: 24.40g

Other sizes: 1 piece - 536kcal, 1 lb - 839kcal, 100 g - 185kcal, more...

Per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Protein: 21.11g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, more...

Per 1 piece - Calories: 527kcal | Fat: 18.75g | Carbs: 0.00g | Protein: 84.12g

Other sizes: 3 oz - 153kcal, 1 lb - 816kcal, 100 g - 180kcal, more...

Per 100 g - Calories: 243kcal | Fat: 17.92g | Carbs: 0.0g | Protein: 19.0g

Other sizes: 1 lb - 1102kcal, 1 steak, excluding refuse - 578kcal, 1 oz - 69kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 2.46g | Carbs: 0.00g | Protein: 6.31g

Other sizes: 1 lb - 785kcal, 100 g - 173kcal, more...

Per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Protein: 20.61g

Other sizes: 1 steak - 606kcal, 1 lb - 1034kcal, 1 oz - 65kcal, more...

Per 1 oz - Calories: 66kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...