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Per 1 cup - Calories: 246kcal | Fat: 16.39g | Carbs: 14.96g | Protein: 11.56g

Other sizes: 1 serving - 123kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Protein: 28.15g

Per 1 cup - Calories: 73kcal | Fat: 4.19g | Carbs: 1.77g | Protein: 6.93g

Other sizes: 1 fast food order - 259kcal, 1 serving - 73kcal, 100 g - 96kcal, more...

Per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Protein: 19.56g

Per 1 sandwich - Calories: 346kcal | Fat: 19.35g | Carbs: 29.30g | Protein: 13.36g

Per 1 Great Starts sandwich - Calories: 422kcal | Fat: 22.61g | Carbs: 31.77g | Protein: 22.05g

Per 1 sandwich - Calories: 661kcal | Fat: 30.28g | Carbs: 57.97g | Protein: 37.98g

Per 1 McDonald's sandwich - Calories: 751kcal | Fat: 42.85g | Carbs: 61.25g | Protein: 30.06g

Per 1 cup - Calories: 194kcal | Fat: 9.52g | Carbs: 15.31g | Protein: 13.62g

Other sizes: 1 serving - 97kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Protein: 5.82g

Other sizes: 1 serving - 75kcal, 100 g - 69kcal, more...