Egg, Cheese and Beef on English Muffin
Common serving sizes
Calories
422
Fat
22.61 g
Carbs
31.77 g
Protein
22.05 g
There are 422 calories in 1 Great Starts sandwich of Egg, Cheese and Beef on English Muffin.
Nutrition Facts
Serving Size 1 Great Starts sandwich (5.2 oz)
Amount Per Serving
Calories
422
 
% Daily Values*
Total Fat
22.61g
29%
Saturated Fat
8.077g
40%
Trans Fat
-
Polyunsaturated Fat
3.413g
Monounsaturated Fat
8.969g
Cholesterol
182mg
61%
Sodium
831mg
36%
Total Carbohydrate
31.77g
12%
Dietary Fiber
1.6g
6%
Sugars
3.57g
Protein
22.05g
Vitamin D
-
Calcium
256mg
20%
Iron
4.13mg
23%
Potassium
272mg
6%
Vitamin A
163mcg
18%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of English Muffins
Related types of Sandwiches
Other Related Foods
More Related Foods
Contains these Ingredients
21 g Cheese, processed, American or Cheddar type
57 g Muffin, English, toasted
32 g Ground beef (80% lean / 20% fat, patty, cooked, broiled)
30 g Fried egg
7 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt