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Per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.66g | Protein: 0.05g

Other sizes: 1 teacup - 5kcal, 100 ml - 3kcal, more...

Per 1 tbsp - Calories: 36kcal | Fat: 3.00g | Carbs: 2.50g | Protein: 0.05g

Per 1 cup - Calories: 163kcal | Fat: 2.26g | Carbs: 6.10g | Protein: 28.02g

Other sizes: 1 serving - 81kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 0.42g | Carbs: 27.27g | Protein: 2.19g

Other sizes: 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 4.56g | Carbs: 4.56g | Protein: 2.16g

Other sizes: 1 serving - 34kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 6.36g | Carbs: 40.88g | Protein: 8.88g

Other sizes: 1 serving - 254kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Protein: 12.10g

Other sizes: 1 serving - 252kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Protein: 12.74g

Other sizes: 1 serving - 314kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Protein: 15.32g

Other sizes: 1 serving - 302kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Protein: 15.66g

Other sizes: 1 serving - 278kcal, 100 g - 139kcal, 1 oz - 39kcal, more...