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Per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Protein: 2.28g

Other sizes: 1 oz, without shell of - 69kcal, 1 large - 42kcal, 1 small - 15kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Protein: 2.21g

Other sizes: 1 10 strip portion (1" to 2") - 93kcal, 1 10 strip portion (2" to 3-1/2") - 134kcal, 1 10 strip portion (3-1/2" to 4") - 208kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g

Other sizes: 1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 oz of boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.42g

Other sizes: 1 oz of boneless, lean only - 80kcal, 1 oz, with bone of raw, lean only - 45kcal, 1 oz, with bone of lean only - 65kcal, more...

Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g

Other sizes: 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...

Per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Protein: 4.11g

Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz of boneless - 66kcal, more...

Per 1 thin slice - Calories: 43kcal | Fat: 2.01g | Carbs: 1.24g | Protein: 4.72g

Other sizes: 1 medium slice - 87kcal, 1 thick slice - 130kcal, 1 oz of boneless, raw, lean only - 43kcal, more...

Per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Protein: 19.19g

Other sizes: 1 oz of boneless - 82kcal, 1 small piece - 142kcal, 1 large piece - 406kcal, more...

Per 1/2 small - Calories: 215kcal | Fat: 9.09g | Carbs: 8.91g | Protein: 23.00g

Other sizes: 1/2 medium - 253kcal, 1 oz of boneless - 66kcal, 1/2 large - 283kcal, more...

Per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Protein: 25.09g

Other sizes: 1 medium - 354kcal, 1 large - 464kcal, 1 oz of boneless - 72kcal, more...