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Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Protein: 8.16g

Other sizes: 1 fl oz - 13kcal, 1 school milk carton - 108kcal, 100 ml - 46kcal, more...

Per 1 8 oz container - Calories: 229kcal | Fat: 7.22g | Carbs: 30.71g | Protein: 10.99g

Other sizes: 1 cup - 247kcal, 100 g - 101kcal, more...

Per 100 g - Calories: 390kcal | Fat: 14.8g | Carbs: 68.3g | Protein: 4.1g

Other sizes: 1 cup - 702kcal, 10 pieces - 39kcal, 1 oz - 111kcal, more...

Per 1 cookie - Calories: 65kcal | Fat: 2.43g | Carbs: 10.26g | Protein: 0.98g

Other sizes: 1 oz - 123kcal, 100 g - 435kcal, more...

Per 1 oz - Calories: 84kcal | Fat: 0.15g | Carbs: 22.25g | Protein: 0.71g

Other sizes: 1 cup - 429kcal, 100 g - 296kcal, more...

Per 1 muffin - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 5.00g

Per 100 g - Calories: 302kcal | Fat: 0.46g | Carbs: 79.52g | Protein: 3.39g

Other sizes: 1 cup of packed - 498kcal, 1 cup - 438kcal, 1 oz - 86kcal, more...