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Per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Protein: 12.15g

Other sizes: 1 serving - 121kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Protein: 5.63g

Other sizes: 1 sprout - 13kcal, 1 serving - 49kcal, 100 g - 61kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Protein: 1.57g

Other sizes: 1 serving - 45kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g

Other sizes: 1 serving - 33kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 12.52g | Carbs: 10.63g | Protein: 17.33g

Per 1 submarine - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Protein: 24.98g

Other sizes: 1 Jerry's Sub - 613kcal, 100 g - 219kcal, more...

Per 100 g - Calories: 133kcal | Fat: 0.97g | Carbs: 0g | Protein: 29.15g

Other sizes: 1 oz of boneless, cooked - 38kcal, 1 cup of diced - 186kcal, more...

Per 1 oz of boneless, cooked - Calories: 73kcal | Fat: 3.78g | Carbs: 0g | Protein: 9.15g

Other sizes: 1 serving - 219kcal, 100 g - 258kcal, more...

Per 1 oz, with bone of (yield after bone removed) - Calories: 40kcal | Fat: 1.07g | Carbs: 0g | Protein: 7.05g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal, 1 cup of diced - 241kcal, 1 cubic inch of boneless - 31kcal, more...

Per 100 g - Calories: 211kcal | Fat: 6.93g | Carbs: 0g | Protein: 34.70g

Other sizes: 1 oz of boneless, cooked - 60kcal, 1 serving - 179kcal, more...