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Results for "Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade)"
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 58kcal | Fat: 2.58g | Carbs: 0.00g | Protein: 8.22g
Other sizes: 1 lb - 934kcal, 100 g - 206kcal,
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.16g | Carbs: 0.00g | Protein: 5.26g
Other sizes: 1 lb - 1102kcal, 100 g - 243kcal,
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Choice Grade, Cooked)
Per 3 oz - Calories: 256kcal | Fat: 17.77g | Carbs: 0.00g | Protein: 22.28g
Other sizes: 1 piece - 858kcal, 1 lb - 1365kcal, 100 g - 301kcal,
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 200kcal | Fat: 11.03g | Carbs: 0.00g | Protein: 23.41g
Other sizes: 1 piece - 736kcal, 1 lb - 1066kcal, 100 g - 235kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 254kcal | Fat: 12.56g | Carbs: 0.0g | Protein: 32.85g
Other sizes: 1 steak - 577kcal, 3 oz - 216kcal, 1 lb - 1152kcal,
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 212kcal | Fat: 10.05g | Carbs: 0.0g | Protein: 28.48g
Other sizes: 1 piece - 706kcal, 3 oz - 180kcal, 1 lb - 962kcal,
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 194kcal | Fat: 10.49g | Carbs: 0.00g | Protein: 23.18g
Other sizes: 1 piece - 741kcal, 1 lb - 1034kcal, 100 g - 228kcal,
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 243kcal | Fat: 17.26g | Carbs: 0.00g | Protein: 20.43g
Other sizes: 1 piece - 741kcal, 1 lb - 1297kcal, 100 g - 286kcal,
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz (1 serving) - Calories: 236kcal | Fat: 15.68g | Carbs: 0.00g | Protein: 22.24g
Other sizes: 1 steak - 614kcal, 1 oz - 79kcal, 1 lb - 1261kcal,
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 218kcal | Fat: 13.39g | Carbs: 0.00g | Protein: 22.78g
Other sizes: 1 piece - 786kcal, 1 lb - 1166kcal, 100 g - 257kcal,
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