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Results for "black cat Granola Bars"
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Whole Wheat Macaroni (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes: 1 cup, dry, yields - 437kcal, 1 lasagna noodle, cooked - 68kcal, 1 oz, dry, yields - 96kcal,
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Whole Wheat Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Protein: 8.48g
Other sizes: 1 oz, dry, yields - 91kcal, 1 serving - 197kcal, 100 g - 123kcal,
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Long Rice Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Protein: 0.08g
Other sizes: 1 serving - 160kcal, 100 g - 84kcal, 1 oz - 24kcal,
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Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal,
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Quick or Instant Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 247kcal | Fat: 14.11g | Carbs: 22.56g | Protein: 7.30g
Other sizes: 1 cup, dry, yields - 1099kcal, 1 serving - 165kcal, 1 oz, dry, yields - 200kcal,
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Quick Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 105kcal | Fat: 0.38g | Carbs: 21.75g | Protein: 2.96g
Other sizes: 1 cup, dry, yields - 517kcal, 1 oz, dry, yields - 84kcal, 1 serving - 70kcal,
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Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes: 1 cup, dry, yields - 863kcal, 100 g - 98kcal, 1 oz - 28kcal,
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Lower in Fat Chicken or Turkey and Vegetable Turnover
Per 1 turnover - Calories: 239kcal | Fat: 6.99g | Carbs: 33.95g | Protein: 9.97g
Other sizes: 1 serving - 239kcal, 100 g - 187kcal, 1 oz - 53kcal,
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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Protein: 2.48g
Other sizes: 1 small - 127kcal, 1 medium - 159kcal, 1 oz, raw, yields - 21kcal,
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Baked Potato (Peel Eaten, Fat Added in Cooking)
Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g
Other sizes: 1 small - 156kcal, 1 oz, raw, yields - 26kcal, 1 cup - 138kcal,
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