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Per 1 oz - Calories: 51kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 8.34g

Other sizes: 1 chop boneless - 250kcal, 100 g - 181kcal, more...

Per 1 steak - Calories: 371kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 70.93g

Other sizes: 1 serving - 129kcal, 1 oz - 43kcal, 1 lb - 689kcal, more...

Per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Protein: 11.13g

Other sizes: 1 oz - 44kcal, 100 g - 154kcal, more...

Per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Protein: 4.27g

Other sizes: 1 oz - 52kcal, 100 g - 182kcal, more...

Per 3 oz - Calories: 191kcal | Fat: 8.92g | Carbs: 0.00g | Protein: 25.91g

Other sizes: 1 chop, excluding refuse - 142kcal, 1 lb - 1021kcal, 100 g - 225kcal, more...

Per 1 oz - Calories: 86kcal | Fat: 7.14g | Carbs: 0.00g | Protein: 5.20g

Other sizes: 1 lb - 1383kcal, 1 steak, excluding refuse - 753kcal, 100 g - 305kcal, more...

Per 100 g - Calories: 248kcal | Fat: 11.43g | Carbs: 0.0g | Protein: 33.83g

Other sizes: 1 piece - 709kcal, 3 oz - 211kcal, 1 lb - 1125kcal, more...

Per 100 g - Calories: 209kcal | Fat: 6.31g | Carbs: 0.0g | Protein: 35.62g

Other sizes: 1 piece - 558kcal, 3 oz - 178kcal, 1 lb - 948kcal, more...

Per 1 oz - Calories: 91kcal | Fat: 7.73g | Carbs: 0.00g | Protein: 5.07g

Other sizes: 1 lb - 1461kcal, 1 steak, excluding refuse - 979kcal, 100 g - 322kcal, more...

Per 100 g - Calories: 243kcal | Fat: 14.23g | Carbs: 0.0g | Protein: 26.96g

Other sizes: 1 piece - 744kcal, 3 oz - 207kcal, 1 lb - 1102kcal, more...