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Per 1 oz - Calories: 100kcal | Fat: 0.06g | Carbs: 14.69g | Protein: 10.06g

Other sizes: 1/4 lb - 400kcal, 100 g - 354kcal, more...

Per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Protein: 23.93g

Other sizes: 1 serving - 490kcal, 100 g - 157kcal, more...

Per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Protein: 27.62g

Other sizes: 1 serving - 51kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 15.61g | Carbs: 11.25g | Protein: 0.69g

Other sizes: 1 serving - 48kcal, 100 g - 264kcal, 1 oz - 75kcal, more...

Per 1 meal - Calories: 527kcal | Fat: 17.51g | Carbs: 70.72g | Protein: 21.59g

Other sizes: 1 serving - 527kcal, 100 g - 124kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.64g | Carbs: 25.78g | Protein: 2.11g

Other sizes: 1 serving - 53kcal, 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Protein: 0.37g

Per 1 cup of frozen, chopped - Calories: 82kcal | Fat: 4.40g | Carbs: 8.28g | Protein: 5.51g

Other sizes: 1 10 oz frozen package yields - 109kcal, 1 serving - 41kcal, 100 g - 48kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.09g | Carbs: 12.34g | Protein: 1.31g

Other sizes: 1 pearl onion - 4kcal, 1 serving - 26kcal, 100 g - 28kcal, more...

Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 29.00g | Protein: 2.51g

Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal, more...