Egg Substitute (Frozen or Liquid)
Common serving sizes
Calories
254
Fat
14.45 g
Carbs
1.64 g
Protein
27.62 g
There are 254 calories in 1 cup of cooked Egg Substitute (Frozen or Liquid).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
14.45g
22%
Saturated Fat
2.796g
14%
Trans Fat
-
Polyunsaturated Fat
5.689g
Monounsaturated Fat
5.286g
Cholesterol
2mg
1%
Sodium
464mg
19%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0g
0%
Sugars
1.47g
Protein
27.62g
Vitamin D
-
Calcium
122mg
12%
Iron
4.85mg
27%
Potassium
760mg
22%
Vitamin A
1001IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
202 g Egg substitute (liquid)
8 g Margarine (regular, 80% fat with salt, stick)