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Per 1 cup - Calories: 110kcal | Fat: 0.31g | Carbs: 25.19g | Protein: 1.76g

Per 1 cup - Calories: 109kcal | Fat: 0.98g | Carbs: 23.55g | Protein: 1.99g

Other sizes: 1 oz - 110kcal, 100 g - 388kcal, more...

Per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Protein: 16.0g

Other sizes: 1 cup - 311kcal, 1 oz - 109kcal, more...

Per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Protein: 24.21g

Other sizes: 1 oz - 93kcal, 1 lb - 1483kcal, 100 g - 327kcal, more...

Per 100 g - Calories: 340kcal | Fat: 1.99g | Carbs: 75.36g | Protein: 10.69g

Other sizes: 1 cup - 571kcal, 1 oz - 96kcal, 1 lb - 1542kcal, more...

Per 1 oz - Calories: 102kcal | Fat: 0.47g | Carbs: 20.56g | Protein: 3.40g

Other sizes: 1 cup unsifted, dipped - 495kcal, 1 lb - 1637kcal, 100 g - 361kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup of crushed - 14kcal, 1 thin square - 9kcal, 1/2 oz - 67kcal, more...

Per 1 roll - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g

Other sizes: 1 oz - 77kcal, 100 g - 273kcal, more...

Per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Protein: 11.31g

Other sizes: 1 cup - 657kcal, 1 oz - 97kcal, 1 lb - 1551kcal, more...

Per 1 serving 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Protein: 0.18g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...