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Per 2 oz - Calories: 230kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 10.00g

Per 2 oz cooked - Calories: 210kcal | Fat: 19.00g | Carbs: 2.00g | Protein: 9.00g

Per 1 oz - Calories: 145kcal | Fat: 12.38g | Carbs: 0.22g | Protein: 8.15g

Per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Protein: 21.98g

Other sizes: 1 serving - 447kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 14.95g | Carbs: 8.04g | Protein: 19.97g

Other sizes: 1 serving - 246kcal, 100 g - 152kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 12.76g | Carbs: 21.14g | Protein: 15.86g

Other sizes: 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g

Other sizes: 1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 oz of boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.42g

Other sizes: 1 oz of boneless, lean only - 80kcal, 1 oz, with bone of raw, lean only - 45kcal, 1 oz, with bone of lean only - 65kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...

Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g

Other sizes: 1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless, cooked - 70kcal, more...