Food Search

Per 100 g - Calories: 220kcal | Fat: 10.76g | Carbs: 0.0g | Protein: 28.79g

Other sizes: 3 oz ( 1 serving ) - 187kcal, 1 oz - 62kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 6.00g

Other sizes: 1 roast - 417kcal, 1 lb - 699kcal, 100 g - 154kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Protein: 6.05g

Other sizes: 1 roast - 325kcal, 1 lb - 585kcal, 100 g - 129kcal, more...

Per 100 g - Calories: 122kcal | Fat: 3.35g | Carbs: 0.0g | Protein: 21.38g

Per 1 full rump - Calories: 778kcal | Fat: 11.40g | Carbs: 0.00g | Protein: 158.67g

Other sizes: 1 oz - 32kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

Per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Protein: 34.73g

Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...

Per 3 oz - Calories: 130kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 19.12g

Other sizes: 1 fillet - 236kcal, 1 lb - 694kcal, 100 g - 153kcal, more...

Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 serving - Calories: 250kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 3 oz - Calories: 175kcal | Fat: 6.92g | Carbs: 0.00g | Protein: 26.30g

Other sizes: 1 cup of diced - 278kcal, 1 lb - 934kcal, 100 g - 206kcal, more...