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Per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Protein: 14.25g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Protein: 6.61g

Per 100 g - Calories: 361kcal | Fat: 1.84g | Carbs: 78.3g | Protein: 10.28g

Other sizes: 1 cup - 585kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 1.02g | Carbs: 37.40g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 588kcal, 1 serving - 114kcal, 100 g - 68kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Protein: 2.38g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, more...

Per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Protein: 2.32g

Other sizes: 1 cup - 218kcal, 1 oz - 32kcal, more...

Per 1 serving - Calories: 430kcal | Fat: 12.00g | Carbs: 70.00g | Protein: 12.00g

Per 1 cup - Calories: 193kcal | Fat: 0.69g | Carbs: 44.31g | Protein: 3.55g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...

Per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Protein: 6.26g

Other sizes: 1 box - 136kcal, 1 oz - 102kcal, 100 g - 359kcal, more...

Per 1 cup - Calories: 73kcal | Fat: 2.27g | Carbs: 11.71g | Protein: 1.88g

Other sizes: 1 can - 178kcal, 1 oz - 9kcal, 100 g - 30kcal, more...