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Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g

Other sizes: 1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...

Per 1 serving - Calories: 441kcal | Fat: 21.00g | Carbs: 60.00g | Protein: 11.00g

Per 1 bar - Calories: 230kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 14.00g

Per 1 fillet - Calories: 373kcal | Fat: 16.02g | Carbs: 14.91g | Protein: 41.74g

Other sizes: 1 serving - 373kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 slice - Calories: 206kcal | Fat: 11.09g | Carbs: 9.02g | Protein: 16.48g

Other sizes: 1 cup - 294kcal, 1 serving - 206kcal, 100 g - 196kcal, more...

Per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Protein: 27.37g

Other sizes: 1 serving - 304kcal, 100 g - 195kcal, 1 oz - 55kcal, more...

Per 1 piece - Calories: 250kcal | Fat: 14.00g | Carbs: 2.00g | Protein: 30.00g

Per 1/4 cup - Calories: 180kcal | Fat: 15.00g | Carbs: 12.00g | Protein: 1.00g

Per 4 pieces - Calories: 220kcal | Fat: 17.00g | Carbs: 18.00g | Protein: 2.00g

Per 1 serving - Calories: 180kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g