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Per 1 cup - Calories: 148kcal | Fat: 8.88g | Carbs: 13.54g | Protein: 4.77g

Other sizes: 1 serving - 73kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g

Other sizes: 1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Protein: 2.95g

Other sizes: 1 oz - 11kcal, 100 g - 39kcal, more...

Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g

Other sizes: 1/2 acorn squash - 116kcal, 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, more...

Per 1 fritter - Calories: 81kcal | Fat: 4.80g | Carbs: 8.02g | Protein: 1.56g

Other sizes: 1 serving - 81kcal, 100 g - 337kcal, 1 oz - 96kcal, more...

Per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g

Other sizes: 1 cup of sliced - 18kcal, 1 small - 19kcal, 1 large - 52kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Protein: 4.58g

Other sizes: 1 serving - 78kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g

Other sizes: 1 serving - 33kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Protein: 3.95g

Other sizes: 1 sprout - 12kcal, 1 serving - 44kcal, 100 g - 55kcal, more...