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Per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Protein: 10.67g

Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal, more...

Per 1 cup - Calories: 219kcal | Fat: 13.82g | Carbs: 4.99g | Protein: 18.60g

Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g

Other sizes: 1 medium slice, prepackaged - 50kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more...

Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g

Per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Protein: 18.60g

Other sizes: 1 serving - 243kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 4.37g | Carbs: 1.06g | Protein: 0.38g

Other sizes: 1 cup - 704kcal, 100 g - 293kcal, 1 oz - 83kcal, more...

Per 1 wrap - Calories: 485kcal | Fat: 26.52g | Carbs: 28.04g | Protein: 33.22g

Per 1 croissant - Calories: 398kcal | Fat: 24.14g | Carbs: 29.82g | Protein: 14.63g

Per 1 sandwich - Calories: 378kcal | Fat: 25.70g | Carbs: 23.63g | Protein: 14.05g

Per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Protein: 20.83g