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Per 1 bowl - Calories: 290kcal | Fat: 10.00g | Carbs: 31.00g | Protein: 17.00g

Per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Protein: 23.95g

Other sizes: 1 serving - 325kcal, 100 g - 128kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 14.33g | Carbs: 14.22g | Protein: 22.56g

Other sizes: 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 medium - Calories: 478kcal | Fat: 15.40g | Carbs: 68.69g | Protein: 16.85g

Other sizes: 1 serving - 478kcal, 100 g - 201kcal, 1 oz - 57kcal, more...

Per 1 taco - Calories: 316kcal | Fat: 11.00g | Carbs: 33.00g | Protein: 19.00g

Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...

Per 1 bowl - Calories: 440kcal | Fat: 18.00g | Carbs: 47.00g | Protein: 24.00g

Per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Protein: 21.11g

Other sizes: 1 serving - 218kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Protein: 19.35g

Other sizes: 1 serving - 221kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 454kcal | Fat: 30.08g | Carbs: 13.57g | Protein: 31.21g

Other sizes: 100 g - 214kcal, 1 oz - 61kcal, more...