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Per 100 g - Calories: 224kcal | Fat: 15.04g | Carbs: 0.0g | Protein: 20.59g

Other sizes: 1 steak - 578kcal, 1 lb - 1016kcal, 1 oz - 64kcal, more...

Per 100 g - Calories: 249kcal | Fat: 18.46g | Carbs: 0.0g | Protein: 19.37g

Other sizes: 1 steak - 371kcal, 1 oz - 71kcal, 1 lb - 1129kcal, more...

Per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.0g | Protein: 16.88g

Other sizes: 1 oz - 76kcal, 1 lb - 1211kcal, more...

Per 1 oz - Calories: 88kcal | Fat: 7.55g | Carbs: 0.00g | Protein: 4.63g

Other sizes: 1 chop, excluding refuse - 294kcal, 1 lb - 1406kcal, 100 g - 310kcal, more...

Per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Protein: 14.52g

Other sizes: 1 oz - 105kcal, 1 lb - 1687kcal, more...

Per 1 oz - Calories: 73kcal | Fat: 5.91g | Carbs: 0.00g | Protein: 4.71g

Other sizes: 1 lb - 1175kcal, 100 g - 259kcal, more...

Per 1 oz - Calories: 79kcal | Fat: 6.45g | Carbs: 0.00g | Protein: 4.87g

Other sizes: 1 steak, excluding refuse - 220kcal, 1 lb - 1266kcal, 100 g - 279kcal, more...

Per 1 piece - Calories: 824kcal | Fat: 56.26g | Carbs: 0.00g | Protein: 74.06g

Other sizes: 3 oz - 247kcal, 1 lb - 1320kcal, 100 g - 291kcal, more...

Per 100 g - Calories: 141kcal | Fat: 5.84g | Carbs: 0.0g | Protein: 20.67g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, more...

Per 3 oz - Calories: 309kcal | Fat: 23.65g | Carbs: 0.00g | Protein: 22.24g

Other sizes: 1 piece - 900kcal, 1 lb - 1647kcal, 100 g - 363kcal, more...