Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
Common serving sizes
Calories
73
Fat
5.91 g
Carbs
0 g
Protein
4.71 g
There are 73 calories in 1 ounce of Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
5.91g
8%
Saturated Fat
2.532g
13%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
2.421g
Cholesterol
20mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.71g
Vitamin D
-
Calcium
5mg
0%
Iron
0.42mg
2%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Lamb
More Related Foods