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Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.86g

Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more...

Per 100 g - Calories: 119kcal | Fat: 2.97g | Carbs: 0.0g | Protein: 21.49g

Other sizes: 1 fillet - 148kcal, 3 oz - 101kcal, 1 lb - 540kcal, more...

Per 100 g - Calories: 122kcal | Fat: 3.78g | Carbs: 0.0g | Protein: 20.58g

Other sizes: 1/2 fillet - 194kcal, 3 oz - 104kcal, 1 lb - 553kcal, more...

Per 1/2 fillet - Calories: 273kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 43.32g

Other sizes: 3 oz - 159kcal, 1 lb - 848kcal, 100 g - 187kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.9g | Carbs: 0.0g | Protein: 22.64g

Per 100 g - Calories: 165kcal | Fat: 4.4g | Carbs: 3.76g | Protein: 26.02g

Other sizes: 1 unit of cooked - 584kcal, 3 oz - 140kcal, more...

Per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Protein: 30.57g

Other sizes: 1 unit of cooked - 739kcal, 3 oz - 187kcal, 1 lb - 998kcal, more...

Per 1 tbsp - Calories: 18kcal | Fat: 0.45g | Carbs: 3.30g | Protein: 0.23g

Other sizes: 1 cup - 282kcal, 1 serving - 35kcal, 1 packet - 47kcal, more...

Per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Protein: 27.64g

Other sizes: 1 serving - 193kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Protein: 42.09g

Other sizes: 1 oz - 33kcal, 1 can (12.5 oz), drained - 365kcal, 100 g - 116kcal, more...