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Per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Protein: 15.62g

Per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Protein: 2.88g

Other sizes: 1 cup of shredded - 466kcal, 1 oz - 142kcal, more...

Per 100 g - Calories: 594kcal | Fat: 40.95g | Carbs: 4.95g | Protein: 47.35g

Other sizes: 1 cup of sifted - 505kcal, 1 tbsp - 30kcal, 1 oz - 168kcal, more...

Per 100 g - Calories: 666kcal | Fat: 55.8g | Carbs: 3.6g | Protein: 34.25g

Other sizes: 1 cup of sifted - 446kcal, 1 tbsp - 27kcal, 1 oz - 189kcal, more...

Per 100 g - Calories: 36kcal | Fat: 1.4g | Carbs: 0.0g | Protein: 5.5g

Other sizes: 1 cup - 21kcal, 1 oz - 10kcal, 1 lb - 163kcal, more...

Per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Protein: 1.12g

Other sizes: 1 oz - 5kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

Per 1 fruit - Calories: 191kcal | Fat: 11.39g | Carbs: 23.90g | Protein: 1.16g

Other sizes: 1 serving - 191kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Protein: 2.75g

Other sizes: 1 cup - 295kcal, 1 small - 123kcal, 1 slice - 59kcal, more...

Per 1 oz of boneless, cooked - Calories: 80kcal | Fat: 5.32g | Carbs: 1.64g | Protein: 5.96g

Other sizes: 1 cubic inch of boneless cooked - 48kcal, 1 serving - 239kcal, 100 g - 281kcal, more...

Per 2 pieces - Calories: 412kcal | Fat: 14.67g | Carbs: 58.08g | Protein: 16.38g