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Per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Protein: 1.05g

Other sizes: 1 slice or ring - 28kcal, 1 snack size - 68kcal, more...

Per 1 cup - Calories: 260kcal | Fat: 12.13g | Carbs: 30.23g | Protein: 9.23g

Other sizes: 1 serving - 130kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 steak - Calories: 371kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 70.93g

Other sizes: 1 serving - 129kcal, 1 oz - 43kcal, 1 lb - 689kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Protein: 2.35g

Other sizes: 1 head, yields - 221kcal, 1 serving - 47kcal, 100 g - 69kcal, more...

Per 1 patty - Calories: 163kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 24.32g

Other sizes: 1 serving - 149kcal, 1 oz - 50kcal, 1 lb - 794kcal, more...

Per 1 apricot half with liquid - Calories: 25kcal | Fat: 0.02g | Carbs: 6.60g | Protein: 0.21g

Other sizes: 1 whole apricot with liquid - 33kcal, 1 cup of halves - 159kcal, 1 cup, NFS - 159kcal, more...

Per 1 serving - Calories: 120kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 24.66g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

Per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Protein: 0.14g

Other sizes: 1 cup, with pits, yields - 163kcal, 1 oz, canned, yields - 14kcal, 1 serving - 82kcal, more...

Per 1 serving - Calories: 139kcal | Fat: 3.62g | Carbs: 0.00g | Protein: 24.96g

Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, 100 g - 164kcal, more...

Per 1 cup - Calories: 119kcal | Fat: 1.45g | Carbs: 23.53g | Protein: 2.44g

Other sizes: 1 serving - 60kcal, 100 g - 72kcal, 1 oz - 20kcal, more...