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Per 1 cup - Calories: 176kcal | Fat: 10.83g | Carbs: 15.23g | Protein: 6.31g

Other sizes: 1 serving - 87kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Protein: 1.79g

Other sizes: 1 cubic inch - 40kcal, 1 oz - 111kcal, 1 serving - 110kcal, more...

Per 1 mug - Calories: 0kcal | Fat: 0.02g | Carbs: 0.00g | Protein: 0.26g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 0kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Protein: 12.15g

Other sizes: 1 serving - 121kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 15.09g | Carbs: 17.47g | Protein: 9.85g

Other sizes: 1 serving - 121kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 11.74g | Carbs: 27.23g | Protein: 8.98g

Other sizes: 1 serving - 123kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Protein: 5.21g

Other sizes: 1 10 snowpea serving - 16kcal, 1 serving - 50kcal, 100 g - 61kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g

Other sizes: 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup of fresh - Calories: 61kcal | Fat: 4.02g | Carbs: 6.35g | Protein: 1.64g

Other sizes: 1 serving - 30kcal, 100 g - 41kcal, 1 oz - 12kcal, more...