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Per 1 meal - Calories: 306kcal | Fat: 12.54g | Carbs: 25.28g | Protein: 22.20g

Other sizes: 1 serving - 306kcal, 100 g - 118kcal, more...

Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g

Other sizes: 1 oz of boneless - 52kcal, 1 oz of boneless (yield after cooking) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 28kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.62g | Carbs: 0.14g | Protein: 5.32g

Other sizes: 1 oz of boneless - 69kcal, 1 cubic inch, with bone of - 27kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 0.84g | Carbs: 0.09g | Protein: 5.17g

Other sizes: 1 oz of boneless - 37kcal, 1 serving - 110kcal, 100 g - 129kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Protein: 22.43g

Other sizes: 1 oz, without shell of - 39kcal, 1 serving - 117kcal, 1 small - 14kcal, more...

Per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Protein: 22.31g

Other sizes: 1 Pacific - 154kcal, 1 medium, NFS - 65kcal, 1 medium blue - 65kcal, more...

Per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Protein: 2.63g

Other sizes: 1 oz of - 37kcal, 1 serving - 112kcal, 1 cup of - 249kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 5.44g | Carbs: 40.20g | Protein: 5.98g

Other sizes: 1 piece - 24kcal, 1 serving - 202kcal, 1 can - 404kcal, more...

Per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Protein: 25.35g

Other sizes: 1 Subway Sub - 483kcal, 1 Jerry's Sub - 532kcal, 100 g - 190kcal, more...

Per 100 g - Calories: 350kcal | Fat: 26.91g | Carbs: 4.71g | Protein: 22.21g

Other sizes: 1 slice - 84kcal, 1 cubic inch - 61kcal, 1 serving - 84kcal, more...