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Results for "The Everyday High Protein Handbook Red Lentil and Aubergine Moussaka."
261 to 270 of 1000
Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Protein: 22.81g
Other sizes: 1 serving - 210kcal, 100 g - 111kcal, 1 oz - 31kcal,
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100 g - Calories: 111kcal | Fat: 5.30g | Carbs: 5.73g | Protein: 9.79g
Other sizes: 1 cup - 180kcal, 1 serving - 180kcal, 1 oz - 31kcal,
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Protein: 34.98g
Other sizes: 1 serving - 376kcal, 100 g - 151kcal, 1 oz - 43kcal,
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Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Protein: 14.34g
Other sizes: 1 serving - 159kcal, 100 g - 98kcal, 1 oz - 28kcal,
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Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Per 1 submarine - Calories: 596kcal | Fat: 24.70g | Carbs: 48.79g | Protein: 42.19g
Other sizes: 1 Jerry's Sub - 630kcal, 1 Subway Sub - 569kcal, 100 g - 225kcal,
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Ham and Cheese Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Protein: 19.25g
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Ham and Cheese Sandwich with Lettuce and Spread on Bun
Per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Protein: 18.76g
Other sizes: 1 serving - 339kcal, 100 g - 220kcal,
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Whole Wheat and Rolled Oats Cereal with Nuts and Fruit
Per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Protein: 6.48g
Other sizes: 1 serving - 204kcal, 100 g - 377kcal, 1 oz - 107kcal,
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Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Per 1 slice - Calories: 112kcal | Fat: 7.92g | Carbs: 0.77g | Protein: 8.68g
Other sizes: 1 cubic inch - 35kcal, 1 serving - 112kcal, 1 cup of pieces - 270kcal,
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Chili Con Carne with Venison/Deer and Beans
Per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Protein: 21.11g
Other sizes: 1 serving - 218kcal, 100 g - 86kcal, 1 oz - 24kcal,
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